Reinvent Your Routine
Redefine Your Body
A fitness journey that evolves with you , tailored nutrition plans, and dedicated support to help you lose weight, build muscle, or get shredded
Ready to Take Control of Your Nutrition?
Check your Macros, then get your Free Meal Plan Tailored Specially for you
WHAT YOU GET
You’ll never feel lost, I’m here to guide you every step of the way. Whether you’re just starting, trying to lose fat, build muscle, or get lean, I’ve got you. Men, women, any level. I’ll give you the plan, the support, and the answers whenever you need them.
FITNESS TRAINING
This isn’t a one-size-fits-all plan. I’ll build a routine around you your goals, lifestyle, and your level. You’ll know exactly what to do. Simple, effective, and built to work..
24/7 SUPPORT
I will be there for you at all times, Guiding you on your journey, any questions or concerns, just reach out to me, i treat my clients like friends.
Nutrition Plan
You’ll get personalized macros and simple, effective meal suggestions tailored to your goal whether that’s cutting, bulking, or leaning out. No crazy restrictions..
WELCOME TO PhxPhysique
OVER 20 FREE WORKOUT VIDEOS ON MY INSTAGRAM WITH NEW WORKOUTS RELEASING EVERY WEEK.
Not ready to commit to coaching yet? No stress I’ve got you covered.You can access 20+ free workout videos on my Instagram right now, with new reels dropping every week. These are quick, effective videos you can follow anywhere, perfect if you’re just getting started or need fresh ideas. If you’re serious about making progress and want a taste of what my coaching looks like, go check them out. No cost. Just real workouts, real value.
If you want to actually start your journey with me click below.
My Favorite Exercises
Leg Press
Hack Squat
Bicep Curls
MORE THAN JUST A COACH
I'M GOING TO BUILD YOUR BODY AND
MENTALITY
PRICING PLAN
Foundation Plan
Perfect if you're starting your journey or need a solid reset.
- Personalized training program
- Nutrition guidance
- Monthly check-ins
- Full support & accountability
💎 Exclusive Plan
Everything in the Foundation Plan, plus premium extras:
- Bi-Weekly 1:1 Coaching Calls
- Weekly Form & Progress Review
- Custom Macro Adjustments
- Priority Messaging
- Exclusive Workout Routines
- Mindset & Motivation Prompts
💎 $500 – Exclusive Plan
Everything in the $300 Foundation Plan, plus a few premium add-ons to fast-track your results
What's Included
Personalized Training Program Nutrition GuidanceMonthly Check-InsFull Support & Accountabilit, Weekly 1:1 Coaching Calls – Deep dives on technique, mindset, and goal-settingWeekly Form & Progress Review, I will send quick workout videos or photos, get tailored feedback Custom Macro Adjustments – Tweaks to your meal plan as your body adapts. Messaging – Faster replies whenever you’ve got a question, i will be there for you – Special routines not available, I'll help you adjust.
Why Go Exclusive?
If you’re ready to stay accountable, refine every detail, and move beyond basics, this plan gives you the edge. Not sure which one fits best? Book a free consultation and I’ll help you choose.
12 MONTHS
$2500
Fully customized training program
Weekly progress check-ins
Full nutrition plan
Monthly calls
Unlimited messaging
Every 2/3 Month workout refresh
Motivation & mindset tips
Private client group access
Weekly Plans
$75
Personalized training program
Unlimited messaging
Monthly check-ins
Full support
Accountability
Testimonials
Dazhanae
weight lost journey
"Aatiq is a fantastic trainer and has been understanding and helpful from start to finish. He listens to ensure that my
your goals are important for your own personal development. Aatiq makes working with him a comfortable environment with a professional and friendly approach. I have had a blast while training with him and reaching my fitness
goal losing up to 50 lbs".
Dazhanae
weight lost journey
"Working with Aatiq completely
changed how I approached fitness. I’ve lost over 30 lbs and feel stronger, more confident, and more in control of my health than ever before. The workouts were tailored to me, the support was always
there, and I never felt alone in
the process.If you’re thinking about
starting — do it. You won’t
regret it." Dazhanae
Ryan Mini-Cut
“Aatiq helped me tighten up fast
with a focused mini cut plan that actually
worked. I dropped body fat without losing muscle,
and the whole process felt super
efficient. easy to follow, and I felt supported the
entire way. If you want to get lean
without burning out Aatiq’s the guy
.”Ryan
Phillip Bulk
Journey
“since working with coach Aatiq I have broken plateau’s and have grown in size and strength.
His dedication and commitment as a
coach is flawless. Thanks to him I know
I will reach my goals in fitness and on
the stage.”Phillip
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